Byron Hinton 45:00 row
8,293m
Meters
45:00.0
Time
2:42.7
Pace
433
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
May 28, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,293m | 2:42.7 | 81 | 579 | 24 | 118 |
| 9:00.0 | 1,606m | 2:48.1 | 74 | 553 | 25 | 109 |
| 18:00.0 | 1,622m | 2:46.4 | 76 | 561 | 24 | 116 |
| 27:00.0 | 1,698m | 2:39.0 | 87 | 599 | 25 | 125 |
| 36:00.0 | 1,710m | 2:37.8 | 89 | 606 | 23 | 126 |
| 45:00.0 | 1,658m | 2:42.8 | 81 | 578 | 23 | 118 |
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Workout Graph
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