Byron Hinton 20:12 row
2,848m
Meters
20:12.9
Time
3:32.9
Pace
140
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 101 |
June 03, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 2,848m | 3:32.9 | 36 | 424 | 19 | 95 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 23 | 103 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 21 | 89 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 22 | 94 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 23 | 97 |
| 20:12.9 | 18m | 5:58.3 | 8 | 326 | 6 | 94 |
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Workout Graph
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