Byron Hinton 50:00 row
8,938m
Meters
50:00.0
Time
2:47.8
Pace
463
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 901 |
| Drag Factor | 110 |
June 09, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,938m | 2:47.8 | 74 | 554 | 17 | 123 |
| 2:20.0 | 481m | 2:25.5 | 114 | 690 | 19 | 122 |
| 4:40.0 | 475m | 2:27.3 | 109 | 676 | 17 | 122 |
| 7:00.0 | 465m | 2:30.5 | 103 | 653 | 17 | 117 |
| 9:20.0 | 468m | 2:29.5 | 105 | 659 | 18 | 126 |
| 11:40.0 | 451m | 2:35.2 | 94 | 622 | 17 | 121 |
| 14:00.0 | 461m | 2:31.8 | 100 | 644 | 17 | 122 |
| 16:20.0 | 467m | 2:29.8 | 104 | 657 | 16 | 129 |
| 18:40.0 | 442m | 2:38.3 | 88 | 603 | 18 | 115 |
| 21:00.0 | 449m | 2:35.9 | 92 | 617 | 19 | 125 |
| 23:20.0 | 447m | 2:36.5 | 91 | 613 | 18 | 106 |
| 25:40.0 | 439m | 2:39.4 | 86 | 597 | 18 | 123 |
| 28:00.0 | 417m | 2:47.8 | 74 | 554 | 20 | 120 |
| 30:20.0 | 436m | 2:40.5 | 85 | 591 | 18 | 117 |
| 32:40.0 | 328m | 3:33.4 | 36 | 423 | 18 | 137 |
| 35:00.0 | 348m | 3:21.1 | 43 | 448 | 18 | 138 |
| 37:20.0 | 332m | 3:30.8 | 37 | 428 | 19 | 130 |
| 39:40.0 | 310m | 3:45.8 | 30 | 404 | 17 | 116 |
| 42:00.0 | 409m | 2:51.1 | 70 | 540 | 21 | 123 |
| 44:20.0 | 363m | 3:12.8 | 49 | 467 | 18 | 124 |
| 46:40.0 | 399m | 2:55.4 | 65 | 523 | 17 | 119 |
| 49:00.0 | 395m | 2:57.2 | 63 | 516 | 17 | 131 |
| 50:00.0 | 157m | 3:11.0 | 50 | 472 | 18 | 124 |
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Workout Graph
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