Byron Hinton 10:00 row
1,242m
Meters
10:00.0
Time
4:01.5
Pace
61
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 90 |
June 10, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,242m | 4:01.5 | 25 | 385 | 20 | 97 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 21 | 93 |
| 4:00.0 | 252m | 3:58.0 | 26 | 389 | 21 | 106 |
| 6:00.0 | 254m | 3:56.2 | 27 | 391 | 21 | 98 |
| 8:00.0 | 251m | 3:59.0 | 26 | 388 | 21 | 98 |
| 10:00.0 | 237m | 4:13.1 | 22 | 374 | 19 | 94 |
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Workout Graph
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