Byron Hinton 20:05 row
2,884m
Meters
20:05.7
Time
3:29.0
Pace
141
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 123 |
June 21, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 2,884m | 3:29.0 | 38 | 431 | 21 | 93 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 | 97 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 96 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 22 | 87 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 21 | 95 |
| 20:05.7 | 9m | 5:16.6 | 11 | 337 | 0 | 95 |
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Workout Graph
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