Byron Hinton v20:00/r...3 row
6,235m
Meters
37:59.0
Time
3:02.7
Pace
326
Calories
129
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,237m |
| Overall Time | 46:59.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 142 |
June 23, 2023 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:59.0 | 6,235m | 3:02.7 | 57 | 497 | 23 | 129 | |
| 20:00.0 | 3,265m | 3:03.7 | 56 | 494 | 22 | 126 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 27 | 156 | |
| 15:00.0 | 2,220m | 3:22.7 | 42 | 444 | 22 | 107 | |
| r: 9:00 | 2m | ||||||
| r2m |
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Workout Graph
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