Byron Hinton 3:49 row
454m
Meters
3:49.6
Time
4:12.8
Pace
23
Calories
113
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 95 |
June 25, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 454m | 4:12.8 | 22 | 374 | 19 | 113 |
| 3:49.6 | 455m | 4:12.3 | 22 | 374 | 19 | 113 |
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Workout Graph
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