Byron Hinton 20:08 row
2,658m
Meters
20:08.2
Time
3:47.2
Pace
133
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 106 |
June 26, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 2,658m | 3:47.2 | 30 | 402 | 18 | 105 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 20 | 93 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 22 | 107 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 21 | 111 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 21 | 110 |
| 20:08.2 | 10m | 6:50.0 | 5 | 317 | 10 | 107 |
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Workout Graph
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