Byron Hinton 4x2000m/1:30r row
8,000m
Meters
37:23.7
Time
2:20.2
Pace
459
Calories
145
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,117m |
| Overall Time | 43:23.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 135 |
June 26, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.7 | 8,000m | 2:20.2 | 127 | 736 | 22 | 145 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 22 | 144 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 23 | 142 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 24 | 142 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | 155 |
| r117m |
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Workout Graph
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