Byron Hinton 40:00 row
5,539m
Meters
40:00.0
Time
3:36.6
Pace
275
Calories
86
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 100 |
July 13, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,539m | 3:36.6 | 34 | 418 | 22 | 86 |
| 8:00.0 | 1,121m | 3:34.0 | 36 | 422 | 23 | 87 |
| 16:00.0 | 1,154m | 3:27.9 | 39 | 433 | 24 | 89 |
| 24:00.0 | 1,110m | 3:36.2 | 35 | 419 | 23 | 85 |
| 32:00.0 | 1,064m | 3:45.5 | 30 | 404 | 22 | 86 |
| 40:00.0 | 1,091m | 3:39.9 | 33 | 413 | 22 | 87 |
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Workout Graph
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