Byron Hinton 40:00 row
5,593m
Meters
40:00.0
Time
3:34.5
Pace
278
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 101 |
July 14, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,593m | 3:34.5 | 35 | 421 | 22 | 94 |
| 8:00.0 | 991m | 4:02.1 | 25 | 384 | 19 | 109 |
| 16:00.0 | 1,118m | 3:34.6 | 35 | 421 | 23 | 90 |
| 24:00.0 | 1,165m | 3:26.0 | 40 | 437 | 23 | 87 |
| 32:00.0 | 1,165m | 3:26.0 | 40 | 437 | 23 | 99 |
| 40:00.0 | 1,155m | 3:27.7 | 39 | 434 | 22 | 87 |
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Workout Graph
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