Byron Hinton 20:04 row
2,684m
Meters
20:04.8
Time
3:44.4
Pace
134
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 101 |
July 15, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 2,684m | 3:44.4 | 31 | 406 | 22 | 90 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 22 | 88 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 22 | 96 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 22 | 89 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 22 | 90 |
| 20:04.7 | 9m | 4:21.1 | 20 | 367 | 0 | 88 |
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Workout Graph
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