Byron Hinton 30:00 row
5,092m
Meters
30:00.0
Time
2:56.7
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 115 |
July 21, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,092m | 2:56.7 | 63 | 518 | 23 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 22 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 24 |
| 24:00.0 | 988m | 3:02.1 | 58 | 499 | 23 |
| 30:00.0 | 973m | 3:04.9 | 55 | 490 | 24 |
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Workout Graph
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