Byron Hinton 10:04 row
1,264m
Meters
10:04.9
Time
3:59.2
Pace
64
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 92 |
July 24, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,264m | 3:59.2 | 26 | 387 | 21 | 94 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 21 | 87 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 21 | 101 |
| 10:04.8 | 5m | 8:00.0 | 3 | 310 | 0 | 101 |
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