Byron Hinton 40:00 row
6,872m
Meters
40:00.0
Time
2:54.6
Pace
353
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 110 |
July 26, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,872m | 2:54.6 | 66 | 526 | 23 | 143 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 141 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 143 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 152 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 150 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 152 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 139 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 24 | 136 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 22 | 137 |
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Workout Graph
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