Byron Hinton 10:05 row
1,247m
Meters
10:05.6
Time
4:02.8
Pace
63
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 20 |
Stroke Count | 205 |
Drag Factor | 103 |
July 28, 2023 18:45:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.6 | 1,247m | 4:02.8 | 24 | 384 | 20 | |
5:00.0 | 609m | 4:06.3 | 23 | 380 | 20 | 71 |
10:00.0 | 638m | 3:55.1 | 27 | 392 | 21 | 85 |
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