Byron Hinton v100m/9:55r...2 row
600m
Meters
2:07.9
Time
1:46.5
Pace
45
Calories
138
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 1,661m |
| Overall Time | 17:02.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 181 |
July 29, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:07.9 | 600m | 1:46.5 | 289 | 1294 | 35 | 138 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 119 | |
| r: 9:55 | 821m | ||||||
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 32 | 158 | |
| r: 5:00 | 240m | ||||||
| r1,061m |
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Workout Graph
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