Byron Hinton 6x10:00/1:30r row
11,613m
Meters
1:00:00.0
Time
2:34.9
Pace
627
Calories
129
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,672m |
| Overall Time | 1:09:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 120 |
August 03, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,613m | 2:34.9 | 94 | 623 | 22 | 129 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 124 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 | 144 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 23 | 126 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 | 144 |
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 25 | 118 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 22 | 123 |
| r59m |
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Workout Graph
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