Byron Hinton 5:05 row
645m
Meters
5:05.9
Time
3:57.1
Pace
32
Calories
93
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 104 |
August 12, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 645m | 3:57.1 | 26 | 390 | 22 | 93 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 22 | 93 |
| 5:05.8 | 10m | 4:50.0 | 14 | 349 | 0 | 87 |
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