Byron Hinton 3x12:00/3:00r row
6,883m
Meters
36:00.0
Time
2:36.9
Pace
376
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,914m |
| Overall Time | 45:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 127 |
August 22, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,883m | 2:36.9 | 91 | 611 | 22 | 141 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 22 | 146 |
| 12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 23 | 144 |
| 12:00.0 | 1,901m | 3:09.3 | 52 | 477 | 23 | 133 |
| r31m |
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Workout Graph
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