Byron Hinton 30:05 row

4,112m

Meters

30:05.1

Time

3:39.4

Pace

203

Calories

Average Watts33
Calories Per Hour413
Stroke Rate21
Stroke Count651
Drag Factor0

September 04, 2023 19:54:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.1 4,112m 3:39.4 33 413 21
5:00.0 689m 3:37.7 34 416 22 92
10:00.0 670m 3:43.8 31 407 22 91
15:00.0 695m 3:35.8 35 419 22 116
20:00.0 663m 3:46.2 30 404 21 130
25:00.0 668m 3:44.5 31 406 22 144
30:00.0 722m 3:27.7 39 434 22 150
30:05.1 4m 10:37.5 1 304 0 149

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Workout Graph

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