Byron Hinton 45:00 BikeErg
12,328m
Meters
45:00.0
Time
3:39.0
Pace
307
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 46 |
| Revolution Count | 2080 |
| Power/kg | 0.32 |
| Drag Factor | 71 |
October 03, 2023 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 12,328m | 3:39.0 | 33 | 414 | 46 |
| 9:00.0 | 2,446m | 3:40.7 | 33 | 411 | 46 |
| 18:00.0 | 2,568m | 3:30.2 | 38 | 429 | 48 |
| 27:00.0 | 2,541m | 3:32.5 | 36 | 425 | 47 |
| 36:00.0 | 2,482m | 3:37.5 | 34 | 416 | 47 |
| 45:00.0 | 2,291m | 3:55.7 | 27 | 391 | 43 |
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Workout Graph
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