Byron Hinton 45:00 row
6,233m
Meters
45:00.0
Time
3:36.5
Pace
311
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 112 |
October 10, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,233m | 3:36.5 | 34 | 418 | 21 |
| 9:00.0 | 1,222m | 3:40.9 | 32 | 411 | 22 |
| 18:00.0 | 1,299m | 3:27.8 | 39 | 434 | 23 |
| 27:00.0 | 1,286m | 3:29.9 | 38 | 430 | 22 |
| 36:00.0 | 1,273m | 3:32.0 | 37 | 426 | 22 |
| 45:00.0 | 1,154m | 3:53.9 | 27 | 394 | 20 |
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Workout Graph
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