Byron Hinton 45:00 row
6,302m
Meters
45:00.0
Time
3:34.2
Pace
314
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 107 |
October 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,302m | 3:34.2 | 36 | 422 | 21 |
| 9:00.0 | 1,283m | 3:30.4 | 38 | 429 | 23 |
| 18:00.0 | 1,404m | 3:12.3 | 49 | 469 | 23 |
| 27:00.0 | 1,084m | 4:09.0 | 23 | 377 | 19 |
| 36:00.0 | 1,261m | 3:34.1 | 36 | 422 | 21 |
| 45:00.0 | 1,271m | 3:32.4 | 37 | 425 | 21 |
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Workout Graph
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