Byron Hinton 45:00 row
6,170m
Meters
45:00.0
Time
3:38.8
Pace
308
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
November 03, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,170m | 3:38.8 | 33 | 414 | 22 |
| 9:00.0 | 1,227m | 3:40.0 | 33 | 413 | 23 |
| 18:00.0 | 1,281m | 3:30.7 | 37 | 428 | 23 |
| 27:00.0 | 1,278m | 3:31.2 | 37 | 427 | 23 |
| 36:00.0 | 1,225m | 3:40.4 | 33 | 412 | 22 |
| 45:00.0 | 1,160m | 3:52.7 | 28 | 395 | 21 |
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Workout Graph
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