Byron Hinton 1:00:00 BikeErg
19,301m
Meters
1:00:00.0
Time
3:06.5
Pace
483
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 52 |
| Revolution Count | 3156 |
| Power/kg | 0.52 |
| Drag Factor | 78 |
December 23, 2023 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 19,301m | 3:06.5 | 54 | 485 | 52 | 107 |
| 12:00.0 | 3,913m | 3:04.0 | 56 | 493 | 53 | 115 |
| 24:00.0 | 3,874m | 3:05.8 | 55 | 487 | 53 | 107 |
| 36:00.0 | 3,895m | 3:04.8 | 55 | 490 | 53 | 103 |
| 48:00.0 | 3,814m | 3:08.7 | 52 | 479 | 52 | 112 |
| 1:00:00.0 | 3,806m | 3:09.1 | 52 | 477 | 52 | 102 |
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Workout Graph
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