Byron Hinton 5000m row
5,000m
Meters
33:31.8
Time
3:21.1
Pace
252
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 208 |
January 01, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.8 | 5,000m | 3:21.1 | 43 | 447 | 22 | 109 |
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 24 | 105 |
| 7:24.5 | 2,000m | 3:42.2 | 32 | 409 | 20 | 100 |
| 6:55.1 | 3,000m | 3:27.5 | 39 | 434 | 21 | 111 |
| 7:20.2 | 4,000m | 3:40.1 | 33 | 412 | 20 | 112 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 25 | 119 |
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Workout Graph
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