Byron Hinton 5000m row
5,000m
Meters
31:57.4
Time
3:11.7
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 132 |
January 02, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.4 | 5,000m | 3:11.7 | 50 | 470 | 23 |
| 7:57.9 | 1,000m | 3:58.9 | 26 | 388 | 19 |
| 6:14.0 | 2,000m | 3:07.0 | 54 | 484 | 24 |
| 6:06.0 | 3,000m | 3:03.0 | 57 | 496 | 24 |
| 5:53.2 | 4,000m | 2:56.6 | 64 | 518 | 24 |
| 5:46.3 | 5,000m | 2:53.1 | 67 | 532 | 25 |
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Workout Graph
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