Byron Hinton 10000m row
10,000m
Meters
1:07:06.5
Time
3:21.3
Pace
500
Calories
107
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 23 |
Stroke Count | 1579 |
Drag Factor | 130 |
January 04, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:06.5 | 10,000m | 3:21.3 | 43 | 447 | 23 | 107 |
13:11.8 | 2,000m | 3:17.9 | 45 | 455 | 24 | 108 |
13:42.1 | 4,000m | 3:25.5 | 40 | 438 | 23 | 110 |
13:51.5 | 6,000m | 3:27.8 | 39 | 434 | 23 | 103 |
12:58.0 | 8,000m | 3:14.5 | 48 | 463 | 24 | 106 |
13:23.1 | 10,000m | 3:20.7 | 43 | 448 | 23 | 110 |
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