Byron Hinton 5000m row
5,000
Meters
35:38.7
Time
3:33.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 130 |
January 09, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.7 | 5,000 | 3:33.8 | 36 | 420 | 250 | 22 |
| 7:08.4 | 1,000 | 3:34.2 | 36 | 420 | 50 | 23 |
| 6:49.2 | 2,000 | 3:24.6 | 41 | 439 | 50 | 24 |
| 6:40.3 | 3,000 | 3:20.1 | 44 | 449 | 50 | 24 |
| 7:52.6 | 4,000 | 3:56.3 | 27 | 380 | 50 | 20 |
| 7:08.3 | 5,000 | 3:34.1 | 36 | 420 | 50 | 22 |
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Workout Graph
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