Byron Hinton 5000m row
5,000m
Meters
34:01.8
Time
3:24.1
Pace
250
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 126 |
January 11, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.8 | 5,000m | 3:24.1 | 41 | 441 | 23 | 97 |
| 6:59.9 | 1,000m | 3:29.9 | 38 | 430 | 23 | 93 |
| 7:14.6 | 2,000m | 3:37.3 | 34 | 417 | 22 | 95 |
| 6:39.2 | 3,000m | 3:19.6 | 44 | 451 | 24 | 101 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 24 | 100 |
| 6:51.3 | 5,000m | 3:25.6 | 40 | 438 | 22 | 100 |
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Workout Graph
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