Byron Hinton 5000m row
5,000m
Meters
32:17.3
Time
3:13.7
Pace
250
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 134 |
January 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.3 | 5,000m | 3:13.7 | 48 | 465 | 23 | 102 |
| 7:02.7 | 1,000m | 3:31.3 | 37 | 427 | 23 | 99 |
| 6:27.4 | 2,000m | 3:13.7 | 48 | 465 | 24 | 102 |
| 6:17.5 | 3,000m | 3:08.7 | 52 | 479 | 24 | 104 |
| 6:14.1 | 4,000m | 3:07.0 | 53 | 484 | 24 | 102 |
| 6:15.8 | 5,000m | 3:07.9 | 53 | 481 | 24 | 103 |
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Workout Graph
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