Byron Hinton 5000m row
5,000m
Meters
33:09.1
Time
3:18.9
Pace
250
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 131 |
January 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.1 | 5,000m | 3:18.9 | 44 | 453 | 23 | 105 |
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 24 | 104 |
| 6:29.7 | 2,000m | 3:14.8 | 47 | 462 | 24 | 105 |
| 6:43.1 | 3,000m | 3:21.5 | 43 | 447 | 24 | 104 |
| 6:28.9 | 4,000m | 3:14.4 | 48 | 463 | 24 | 109 |
| 6:45.1 | 5,000m | 3:22.5 | 42 | 444 | 23 | 106 |
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Workout Graph
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