Byron Hinton 5000m row
5,000m
Meters
32:56.9
Time
3:17.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 129 |
January 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.9 | 5,000m | 3:17.6 | 45 | 455 | 23 |
| 7:08.2 | 1,000m | 3:34.1 | 36 | 422 | 23 |
| 6:27.0 | 2,000m | 3:13.5 | 48 | 466 | 24 |
| 6:34.3 | 3,000m | 3:17.1 | 46 | 457 | 24 |
| 6:33.2 | 4,000m | 3:16.6 | 46 | 458 | 24 |
| 6:14.2 | 5,000m | 3:07.1 | 53 | 483 | 24 |
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Workout Graph
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