Byron Hinton 5000m row
5,000m
Meters
33:54.3
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 131 |
January 28, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.3 | 5,000m | 3:23.4 | 42 | 443 | 23 |
| 7:19.2 | 1,000m | 3:39.6 | 33 | 413 | 22 |
| 6:46.2 | 2,000m | 3:23.1 | 42 | 443 | 24 |
| 7:01.7 | 3,000m | 3:30.8 | 37 | 428 | 23 |
| 6:31.1 | 4,000m | 3:15.5 | 47 | 461 | 24 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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