Byron Hinton 5000m row
5,000m
Meters
33:15.5
Time
3:19.5
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 118 |
February 08, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.5 | 5,000m | 3:19.5 | 44 | 451 | 23 |
| 7:10.5 | 1,000m | 3:35.2 | 35 | 420 | 23 |
| 6:49.6 | 2,000m | 3:24.8 | 41 | 440 | 24 |
| 6:37.4 | 3,000m | 3:18.7 | 45 | 453 | 24 |
| 6:31.6 | 4,000m | 3:15.8 | 47 | 460 | 24 |
| 6:06.5 | 5,000m | 3:03.2 | 57 | 495 | 24 |
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Workout Graph
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