Byron Hinton 5000m row
5,000m
Meters
32:48.7
Time
3:16.8
Pace
250
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 123 |
February 17, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.7 | 5,000m | 3:16.8 | 46 | 457 | 23 | 96 |
| 6:59.1 | 1,000m | 3:29.5 | 38 | 430 | 23 | 94 |
| 6:38.9 | 2,000m | 3:19.4 | 44 | 451 | 24 | 96 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 24 | 97 |
| 6:26.0 | 4,000m | 3:13.0 | 49 | 467 | 24 | 94 |
| 6:19.3 | 5,000m | 3:09.6 | 51 | 476 | 24 | 99 |
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Workout Graph
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