Byron Hinton 7:20 row
1,013m
Meters
7:20.2
Time
3:37.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 115 |
February 25, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,013m | 3:37.2 | 34 | 417 | 23 | 98 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 23 | 93 |
| 7:20.2 | 329m | 3:33.0 | 36 | 424 | 23 | 103 |
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