Byron Hinton 6000m row
6,000m
Meters
40:00.9
Time
3:20.0
Pace
300
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 122 |
February 29, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 6,000m | 3:20.0 | 44 | 450 | 24 | 107 |
| 7:38.4 | 1,200m | 3:11.0 | 50 | 472 | 25 | 138 |
| 7:42.7 | 2,400m | 3:12.7 | 49 | 468 | 25 | 105 |
| 8:01.1 | 3,600m | 3:20.4 | 43 | 449 | 24 | 106 |
| 8:18.9 | 4,800m | 3:27.8 | 39 | 434 | 24 | 93 |
| 8:19.8 | 6,000m | 3:28.2 | 39 | 433 | 24 | 94 |
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Workout Graph
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