Byron Hinton 5000m row
5,000
Meters
34:29.8
Time
3:26.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 113 |
March 05, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.8 | 5,000 | 3:26.9 | 39 | 434 | 250 | 23 |
| 6:58.0 | 1,000 | 3:29.0 | 38 | 430 | 50 | 24 |
| 7:22.0 | 2,000 | 3:41.0 | 32 | 407 | 50 | 21 |
| 6:40.2 | 3,000 | 3:20.1 | 44 | 449 | 50 | 24 |
| 6:53.2 | 4,000 | 3:26.6 | 40 | 435 | 50 | 24 |
| 6:36.5 | 5,000 | 3:18.2 | 45 | 453 | 50 | 24 |
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Workout Graph
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