Byron Hinton 500m row

500m

Meters

1:57.7

Time

1:57.7

Pace

33

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate29
Stroke Count56
Drag Factor168

March 07, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 29
0:22.0 100m 1:50.0 263 1205 30
0:21.8 200m 1:49.0 270 1230 28
0:21.6 300m 1:48.0 278 1256 31
0:22.0 400m 1:50.0 263 1205 33
0:30.4 500m 2:32.0 100 643 24

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Workout Graph

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