Byron Hinton 5000m row
5,000m
Meters
33:15.1
Time
3:19.5
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 110 |
April 09, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.1 | 5,000m | 3:19.5 | 44 | 451 | 23 |
| 6:57.1 | 1,000m | 3:28.5 | 39 | 432 | 23 |
| 6:47.9 | 2,000m | 3:23.9 | 41 | 441 | 24 |
| 6:33.6 | 3,000m | 3:16.8 | 46 | 458 | 24 |
| 6:36.3 | 4,000m | 3:18.1 | 45 | 454 | 24 |
| 6:20.1 | 5,000m | 3:10.0 | 51 | 475 | 24 |
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Workout Graph
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