Byron Hinton 6000m row
6,000m
Meters
40:59.0
Time
3:24.9
Pace
300
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 142 |
April 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.0 | 6,000m | 3:24.9 | 41 | 439 | 22 |
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 24 |
| 3:02.3 | 1,000m | 3:02.3 | 58 | 498 | 24 |
| 3:11.4 | 1,500m | 3:11.4 | 50 | 471 | 24 |
| 3:28.7 | 2,000m | 3:28.7 | 39 | 432 | 22 |
| 3:48.2 | 2,500m | 3:48.2 | 29 | 401 | 20 |
| 3:59.2 | 3,000m | 3:59.2 | 26 | 388 | 19 |
| 3:35.0 | 3,500m | 3:35.0 | 35 | 421 | 21 |
| 3:20.7 | 4,000m | 3:20.7 | 43 | 449 | 23 |
| 3:19.5 | 4,500m | 3:19.5 | 44 | 451 | 23 |
| 3:16.4 | 5,000m | 3:16.4 | 46 | 459 | 23 |
| 3:14.4 | 5,500m | 3:14.4 | 48 | 463 | 23 |
| 3:44.1 | 6,000m | 3:44.1 | 31 | 407 | 21 |
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Workout Graph
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