Byron Hinton 7:11 row
1,006m
Meters
7:11.5
Time
3:34.4
Pace
49
Calories
89
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 139 |
April 24, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,006m | 3:34.4 | 35 | 422 | 23 | 89 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 23 | 88 |
| 7:11.5 | 314m | 3:29.3 | 38 | 431 | 23 | 91 |
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