Byron Hinton 7:10 row
1,013m
Meters
7:10.5
Time
3:32.4
Pace
50
Calories
89
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 138 |
April 25, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,013m | 3:32.4 | 36 | 425 | 23 | 89 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 23 | 90 |
| 7:10.5 | 313m | 3:28.4 | 39 | 432 | 23 | 88 |
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