Byron Hinton 6000m row
6,000m
Meters
39:33.4
Time
3:17.7
Pace
300
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 139 |
April 25, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 6,000m | 3:17.7 | 45 | 455 | 22 | 100 |
| 3:19.2 | 500m | 3:19.2 | 44 | 452 | 23 | 91 |
| 4:44.7 | 1,000m | 4:44.7 | 15 | 352 | 16 | 89 |
| 3:04.8 | 1,500m | 3:04.8 | 55 | 490 | 23 | 101 |
| 3:05.2 | 2,000m | 3:05.2 | 55 | 489 | 24 | 98 |
| 3:05.6 | 2,500m | 3:05.6 | 55 | 488 | 23 | 98 |
| 3:02.1 | 3,000m | 3:02.1 | 58 | 499 | 23 | 102 |
| 3:07.1 | 3,500m | 3:07.1 | 53 | 483 | 23 | 102 |
| 3:06.4 | 4,000m | 3:06.4 | 54 | 485 | 23 | 105 |
| 3:06.3 | 4,500m | 3:06.3 | 54 | 486 | 23 | 102 |
| 3:13.4 | 5,000m | 3:13.4 | 48 | 466 | 23 | 102 |
| 3:34.6 | 5,500m | 3:34.6 | 35 | 421 | 21 | 102 |
| 3:04.1 | 6,000m | 3:04.1 | 56 | 493 | 23 | 108 |
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Workout Graph
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