Byron Hinton 7:12 row
1,009m
Meters
7:12.5
Time
3:34.3
Pace
50
Calories
91
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 138 |
April 30, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,009m | 3:34.3 | 36 | 422 | 22 | 91 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 22 | 92 |
| 7:12.5 | 315m | 3:30.3 | 38 | 429 | 23 | 90 |
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