Byron Hinton 8000m row
8,000m
Meters
51:39.8
Time
3:13.7
Pace
400
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 114 |
May 23, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.8 | 8,000m | 3:13.7 | 48 | 465 | 24 |
| 10:40.9 | 1,600m | 3:20.2 | 44 | 449 | 25 |
| 10:00.3 | 3,200m | 3:07.5 | 53 | 482 | 25 |
| 9:51.4 | 4,800m | 3:04.8 | 55 | 490 | 25 |
| 10:27.5 | 6,400m | 3:16.0 | 46 | 459 | 24 |
| 10:39.7 | 8,000m | 3:19.9 | 44 | 450 | 23 |
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Workout Graph
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