Byron Hinton 5000m row
5,000
Meters
33:58.5
Time
3:23.8
Pace
250
Calories
90
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 129 |
June 14, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:58.5 | 5,000 | 3:23.8 | 41 | 441 | 250 | 22 | 90 |
| 6:52.3 | 1,000 | 3:26.1 | 40 | 436 | 50 | 23 | 89 |
| 6:39.2 | 2,000 | 3:19.6 | 44 | 450 | 50 | 23 | 89 |
| 6:40.0 | 3,000 | 3:20.0 | 44 | 450 | 50 | 23 | 89 |
| 7:11.0 | 4,000 | 3:35.5 | 35 | 417 | 50 | 22 | 94 |
| 6:35.9 | 5,000 | 3:17.9 | 45 | 454 | 50 | 23 | 91 |
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Workout Graph
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