Byron Hinton 5000m row
5,000m
Meters
32:31.7
Time
3:15.1
Pace
250
Calories
77
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 130 |
June 16, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.7 | 5,000m | 3:15.1 | 47 | 462 | 23 | 77 |
| 6:49.6 | 1,000m | 3:24.8 | 41 | 440 | 24 | |
| 6:18.7 | 2,000m | 3:09.3 | 52 | 477 | 24 | 80 |
| 6:14.9 | 3,000m | 3:07.4 | 53 | 482 | 24 | 84 |
| 6:35.2 | 4,000m | 3:17.6 | 45 | 456 | 24 | 113 |
| 6:33.3 | 5,000m | 3:16.6 | 46 | 458 | 23 | 108 |
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Workout Graph
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